Sometimes the resolutions stay the same from year to year because there's no need to change them.
Cats like to get themselves into shape physically too. Perhaps their expectations are not exactly like ours.
As well as getting in shape, it's very important to get enough sleep. This is something cats usually don't have a problem with, but they want to make sure that the routine is not disturbed.
Now, of course, they will help you with your resolutions!
Hope you're smiling now. Good advice from this fellow. Spread those smiles around and let's make this world a better place!